Filed under Brittany Murphy, Brooke Shields, Carrie Underwood, Catherine Zeta-Jones, Cindy Crawford, Cosmetics, Dental Care, Fashion, Grooming, Gwen Stefani, Hair Care, Health, Information, Julia Roberts, Laetitia Casta, Lemon, Michelle Yeoh, Milk, Moisturizer, Nail Care, Natural Treatment, Olive Oil, Oprah Winfrey, Rachel Zoe, Red Wine, Skin Care, Strawberry, Teeth Whitening, Teri Hatcher, weight loss program on August 9 | 0 comments
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The bootylicious Lopez loves her red carpet curves. ‘I couldn’t ever be a size zero. I have a butt, I have boobs and I have a woman’s curves - there is no way I’d see them go to zero’. She swears by juices to keep her healthy, drinking herb and oatgrass juice every day, and after dinner she drinks a beetroot and carrot or cucumber and celery juice to purify. Another tip from J-Lo is Grapefruit oil, she keeps a phial on her at all times, the aroma is rumoured to stave off hunger pangs and speed up weight loss! Jennifer used to love tough, physical exercise but now she prefers yoga and works out with her personal trainer. ‘What’s more important to me is finding a balance of mind, body and spirit. I still do weights and cardio, but I try to take a feminine approach. I’m definitely not fanatical’. And Jen’s advice? ‘The ultimate beauty secret is to be happy in yourself’.
Filed under Brittany Murphy, Skin Care on February 7 | 0 comments
Want to know Brittany Murphy’s secret to healthy glowing skin? She follows the advice of her makeup expert and that is to make sure that she gets more zinc and Vitamin C in her diet.
Zinc is a mineral (a metallic chemical element) that can be found in food, especially seafood such as oysters. It can also be found to a far lesser degree in most animal proteins, beans, nuts, almonds, whole grains, and seeds such as pumpkin and sunflower seeds.
Clinical studies have shown that if zinc is combined with antioxidants, it may delay progression of age-related muscular degeneration, hence younger looking skin.