Celebrity Beauty Secrets

image source: www.xarj.net
The bootylicious Lopez loves her red carpet curves. ‘I couldn’t ever be a size zero. I have a butt, I have boobs and I have a woman’s curves - there is no way I’d see them go to zero’. She swears by juices to keep her healthy, drinking herb and oatgrass juice every day, and after dinner she drinks a beetroot and carrot or cucumber and celery juice to purify. Another tip from J-Lo is Grapefruit oil, she keeps a phial on her at all times, the aroma is rumoured to stave off hunger pangs and speed up weight loss! Jennifer used to love tough, physical exercise but now she prefers yoga and works out with her personal trainer. ‘What’s more important to me is finding a balance of mind, body and spirit. I still do weights and cardio, but I try to take a feminine approach. I’m definitely not fanatical’. And Jen’s advice? ‘The ultimate beauty secret is to be happy in yourself’.

We know Fergie of the Black Eyed Peas has both a strong & beautiful voice as well as a well toned and built body. But how does she maintain the weight despite a grueling tour schedule? According to a recent interview in Glamour Magazine she does Vinegar shots:

GLAMOUR: That’s good advice. Health-wise, is there anything else you do?
FERGIE: I do vinegar shots. It has to be organic apple cider, unfiltered.
GLAMOUR: You do a shot of it?
FERGIE: Two tablespoons. For some reason I’ve noticed a difference on my stomach. I just trusted [my trainer] on this one. I’m sharing. I’m all about sharing secrets. [Fergie's trainer, Natasha Kufa, told Glamour that she believes vinegar shots flush out fats in the colon, which helps the body digest food and gets rid of cravings.]

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Kickboxing is popular nowadays amongst people who want to lose weight. It does not make use of the different eating strategies like veggie diet, “low-carb” consumption and the like (though some do this). The reason why people fall in love with this kind of “slimming” strategy is that, kickboxing promotes not only weight loss but it also makes the person healthy and fit. They say diet is nothing without exercise. Since kickboxing makes use of the whole body (i.e. the limbs, the torso, the shoulders), some followers of the sport claim that they have lost a total of 20 pounds for 2 months.

Photo taken from http://www.bodiesinmotion.com

Wait, is that a zit I’m seeing? A new, fresh zit? That will probably ruin your night out with the girls later. Don’t touch it. It might get bigger and inflamed due to the added bacteria from your hands. Jennifer Love Hewitt’s advise on eliminating zits on your face is a home remedy one—meaning, the materials needed for zit busting can be found right inside your cabinet: toothpaste that is.

Toothpaste has chemicals in it that helps the zit dry up. Hewitt claims that she applies the toothpaste on her zit just before she goes to bed. A warning though: don’t put excessive toothpaste on the zit as it might burn it. You wouldn’t want to have dark patches on your face, don’t you?

Photo taken from http://best-celebrity-wallpaper.blogspot.com

There are millions of toxins inside the human body—but only SOME are released through the different “holes” of the body (i.e. sweat glands etc.). So what about the rest?

Ashton Kutcher’s wife Demi Moore has a unique way of detoxifying herself with the aid of rather unique little creatures: leeches. She indicated that the leeches she uses aren’t the ones we normally see around the marsh but she specified that these are “medical leeches”, trained inside the laboratory to do such task: suck the blood of a person for detoxifying purposes only.

Demi indeed has her own definition of detoxification.

Photo taken from http://www.biopharm-leeches.com